<p>ç´«å¤ç·ã®å¼·ãå£ç¯ã«ãªã£ã¦ãæ¥ç¼ãæ¢ãããã£ããå¡ãå§ãã女æ§ãå¤ãã¨æãã¾ãããç´«å¤ç·ä»¥å¤ã®ãæ害ç©è³ªãããããèã¯ä¿è·ã§ãã¦ãã¾ããï¼</p>
<p>ããããæ害ç©è³ªã£ã¦ãªã«ï¼ã¨ããã¨ãããããã¨æãã¾ãããç¾ä»£ã«ã¯ãèã«æªå½±é¿ãåã¼ãå¤ãã®ç©è³ªãåå¨ãã¾ããããã ãèãã¨æãã§ããããã£ããã¨å¯¾çãããã°ãå¥ãããªãèãä¿ã¤ãã¨ãã§ãã¾ãã</p>
<p>ã§ã¯ãã©ã®ãããªå¯¾çãããã°ããã®ããè¦ã¦ããã¾ãããã</p>
<h2>æ害ç©è³ªã¯ã·ãã»ã·ã¯ã»ããã¿ã®åå ã«</h2>
<h3>ï¼°ï¼2.5ãªã©ã®å¤§æ°æ±æç©è³ª</h3>
<p><img src="https://kirei-mama.net/wp-content/uploads/hazardous-substance-skincare02-1024x683.jpg" alt="å·¥å ´ã®å¤§æ°æ±æ" width="1024" height="683" class="aligncenter size-large wp-image-1831" /></p>
<div class="smallRight">Photo by Simon &#038; His Camera</div>
<p><span style="font-weight:bold;">ï¼°ï¼2.5</span>ãªã©ã®ã<span style="font-weight:bold;">ï¼°ï¼10ï¼10ãï¼ä»¥ä¸ã®å¤§æ°æ±æç©è³ª</span>ã¯ãç§ãã¡ã®æ¯ç©´ããã¯ããã«å°ãããããèã«æµ¸éãèå é¨ã®ããã±ã質ããããªã¢æ©è½ã®ä½ä¸ãã¾ããã¾ããããã¨ã<span style="font-weight:bold;">èã®ã³ã©ã¼ã²ã³ããããç ´å£ããã·ã¯ã«ãªã£ãããã²ã©ãä¹¾ç¥èã«ãªã£ãããã¿ã¼ã³ãªã¼ãã¼ãé ããªãã®ã§é åºãªã·ãã«ãªã£ã¦ãã¾ã</span>ã®ã§ãã</p>
<p>ããããç´«å¤ç·ã¨ã®ç¸ä¹å¹æã§ãããããæ·±å»åãããã®ã§ãé常ã«åä»ã§ãã</p>
<p>ã¾ãã大æ°æ±æç©è³ªã§ã¯ããã¾ãããã<strong>é»ç </strong>ããï¼°ï¼10以ä¸ã®å¤§ãããªã®ã§ã<span style="font-weight:bold;">èã®ãã¡ãæ¯ç©´ã«å ¥ãè¾¼ããã¨ãããã¾ã</span>ããããã風ã«ä¹ã£ã¦ãã£ã¦ããéã«ãä»ã®æ±æç©è³ªã¨çµåãã¦ããå ´åãã»ã¨ãã©ã§ãã®ã§ãããã«ã注æãå¿ è¦ã§ãã</p>
<h3>ä¸å¹´ä¸é£ãã§ããè±ç²</h3>
<p><img src="https://kirei-mama.net/wp-content/uploads/hazardous-substance-skincare03-1024x768.jpg" alt="æã®æ¨" width="1024" height="768" class="aligncenter size-large wp-image-1834" /></p>
<p>è±ç²ãèã«ä»çãã¦ãèãã©ãã«ã®åå ã«ãªãã¾ããè±ç²ã®å¤§ããã¯30ï½40ããªã®ã§PM2.5ã®ããã«æµ¸éãã¦ãã¾ããã¨ã¯ãã£ãã«ããã¾ãããã<span style="font-weight:bold;">è表é¢ã®è§è³ªã«åºæ¿ãä¸ããããã¿ãçºç¹ãä¹¾ç¥ãå¼ãèµ·ããã¾ã</span>ã</p>
<p><img src="https://kirei-mama.net/wp-content/uploads/hazardous-substance-skincare04.gif" alt="è±ç²ã®é£æ£ææ" width="741" height="200" class="aligncenter size-full wp-image-1835" /></p>
<div class="smallRight">ç»åå ï¼<a href="http://benza.jp/bien/kafun/" target="_blank">benza.jp</a></div>
<p>ããããæ¥ã ãã§ã¯ãªãä¸å¹´ä¸ããªã«ãããã®æ¤ç©ãè±ç²ãé£ã°ãã¦ãã¾ãããã®ãããèã®ããªã¢æ©è½ãå¼±ã¾ã£ã¦ãã¾ã£ãæãªã©ã«ãè±ç²ã®åºæ¿ãåããççãèµ·ããã¦ãã¾ãã®ã§ãã</p>
<h3>ã¾ãã«ä»æµ´ã³ã¦ãããã«ã¼ã©ã¤ããèèåã®åå ã«</h3>
<p><img src="https://kirei-mama.net/wp-content/uploads/hazardous-substance-skincare04-1024x680.jpg" alt="ãã«ã¼ã©ã¤ããçºçãããã¢ãã¿ã¼ã»ã¹ãã" width="1024" height="680" class="aligncenter size-large wp-image-1837" /></p>
<p>ç¾ä»£äººã¯ãPCãã¹ããã®ãã«ã¼ã©ã¤ããæµ´ã³ãªãæ¥ã¯ãªãããããªãã§ãããããå®ã¯<span style="font-weight:bold;">ãã«ã¼ã©ã¤ãã¯ãç´«å¤ç·ä»¥ä¸ã«èã«æ·±ãå ¥ããã¿ãã·ããä½ã</span>ãã¨ãæè¿ã®ç 究ã§åãã£ã¦ãã¾ãããå¼ãããã£ã¦ããããµã¼ãã£ã³ããã¦ããã ãã§ãé¡ãé»è²ããªã£ã¦ããããè²ç´ æ²çãé²ãã§ãã¾ãã®ã§ãã</p>
<p>ã§ã¯ãã©ãããããã®ãããªæ害ç©è³ªã®è å¨ããèãå®ããã¨ãã§ããã®ã§ããããï¼</p>
<h2>ã¡ã¤ã¯ã®åã«å°ç¨ã®ãããã¯ã¿ã¼ã使ã£ã¦ï¼</h2>
<p>ããã¾ã§ãä¼ããã¦çãããã«ãç´«å¤ç·å¯¾çãä¿æ¹¿ã ãã§ã¯èã®ä¿è·ã¯ä¸ååã§ãããã¯ããå°ç¨ã®ãããã¯ã¿ã¼ãªã©ã使ã£ã¦èãå®ããã¨ãéè¦ã§ããããã§ãããããã®ãããã¯ã¿ã¼ãããã¤ããç´¹ä»ãã¾ãã®ã§ãå粧ä¸å°ãæ¥ç¼ãæ¢ããè¦ç´ãã¦ã¿ã¾ãããã</p>
<p>[item id=1]</p>
<p>[item id=2]</p>
<p>[item id=3]</p>
<p>[item id=4]</p>
<h2>èãå®ãã«ã¯æ´é¡ã大å</h2>
<h3>å¤ãã帰ã£ããææ´ãã»ããã → å³æ´é¡ï¼</h3>
<p>è表é¢ã«ä»çãã大æ°æ±æç©è³ªãããã«æ´ãæµããã¨ã大åã§ããé·æéãèã®ä¸ã«å¤§æ°æ±æç©è³ªãä»ããã¾ã¾ã«ãã¦ããã¨ããã¨ãå°ç¨ãããã¯ã¿ã¼ã使ã£ã¦ããã¨ãã¦ãã<span style="font-weight:bold;">ç®èãæ±ã¨æ··ãã£ã¦é ¸åããèã«æªå½±é¿</span>ãåã¼ãã¾ãã</p>
<p>ãã®ããããªãã¹ãå¤ãã帰ã£ã¦ãããã¯ã¬ã³ã¸ã³ã°ã¨æ´é¡ããã¦ããèãæ¸ æ½ãªç¶æ ã«ãã¦ããã¾ãããããã¡ãã<span style="font-weight:bold;">æ´é¡å¾ã®ä¿æ¹¿</span>ãå¿ããã«ï¼</p>
<h3>泡ã¯æ¯ç©´ã«å ¥ããªããã…</h3>
<p><img src="https://kirei-mama.net/wp-content/uploads/hazardous-substance-skincare05-1024x679.jpg" alt="泡" width="1024" height="679" class="aligncenter size-large wp-image-1839" /></p>
<div class="smallRight">Photo by flossyflotsam</div>
<p>æ¯ç©´ã«å ¥ãè¾¼ãã§ãã¾ã£ã微細ãªæ±æç©è³ªãå®ã¯ãæ´é¡ã®æ³¡ã§ã¯åãããã¾ãããã©ããªã«ããç´°ãã泡ç«ã¦ãã¨ãã¦ããæ¯ç©´ä»¥ä¸ã®æ³¡ã«ã¯ãªããªãã®ã§ãã</p>
<p>ãã®ããã<span style="font-weight:bold;">ã¯ã¬ã³ã¸ã³ã°ãªã¤ã«ãã¸ã§ã«ã§ãã£ããæ±ããæµ®ãããäºã大å</span>ã§ãã</p>
<p>ã¾ããé±ã«1ï½2åã¯ãè¸ãã¿ãªã«ã§æ¯ç©´ãéããã¦ããæ´é¡ãããã¨æ¯ç©´ã®è©°ã¾ããæ´ããã¨ãã§ãã¦å¹æçã§ããããã¦ã<span style="font-weight:bold;">æ´é¡å¾ã¯å·æ°´ãå·ããã¿ãªã«ã§å¼ãç· ãã</span>ãã¨ãå¿ããã«ãã¾ãããï¼</p>
<h2>èæ¬æ¥ã®ããªã¢æ©è½ãé«ããã</h2>
<p><img src="https://kirei-mama.net/wp-content/uploads/hazardous-substance-skincare06.png" alt="ããªã¢æ©è½ãæ£å¸¸ãªãèã¨ããªã¢æ©è½ãä½ä¸ãããè" width="380" height="250" class="aligncenter size-full wp-image-1840" /></p>
<div class="smallRight">ç»åå ï¼<a href="http://noevirgroup.jp/nov/skincheck/study.aspx" target="_blank">noevirgroup.jp</a></div>
<p>ããªã¢æ©è½ãä½ä¸ãã¦ãããèã¯ãæ害ç©è³ªã®åºæ¿ãåããããããã®åºæ¿ã«ãã£ã¦ããã«ããªã¢æ©è½ã¯ä½ããªããæªå¾ªç°ã«é¥ãã¾ãããã®ããã<span style="font-weight:bold;">èãæ¬æ¥æã£ã¦ããæ£ããããªã¢æ©è½ãé«ãããã¨ãéè¦</span>ã«ãªã£ã¦ãã¾ãã</p>
<h3>第1ã»2ã®ããªã¢ï¼ç®è常å¨èã¨ç®èè</h3>
<p>èã®è¡¨é¢ã«ã¯å¸¸ã«ç´1å åãã®èãåå¨ãã¦ãã¦ãè表é¢ãå¼±é ¸æ§ã«ä¿ã£ã¦ããã¦ãã¾ãã<span style="font-weight:bold;">å¼±é ¸æ§ã«ä¿ã¤ãã¨ã§ãéèã®ç¹æ®ãé²ããå¥ãããªç¶æ ãç¶æ</span>ãã¦ãã¾ãã</p>
<p>ã¾ãã<strong>常å¨è</strong>ã¯ç®èãæ±ãé¤ã«ãã¦ã<strong>ç®èè</strong>ãå½¢æãã¦ããã¾ãããã®ç®èèã¯éèãæ害ç©è³ªãç´«å¤ç·ã®ä¾µå ¥ãé²ãããèã®æ½¤ããè¸çºããã®ãé²ãã§ãããã大åãªå½¹å²ããã¦ãã¾ãã</p>
<p>常å¨èã¨ç®èèã¯ããªãã¨<span style="font-weight:bold;">èã0.5ã</span>ãæ´é¡ã®ããããã殺èå¹æã®é«ãå粧åã®ä½¿ãéãã¯ããããã®ããªã¢ãç ´å£ãã¦ãã¾ãã¾ãããã®ãããæ®æ®µãã<span style="font-weight:bold;">åªããæ´é¡ãã</span>ããã«å¿ããã¾ããããã¾ãã<span style="font-weight:bold;">ç®èèã¯ãç¾å®¹ãªã¤ã«ãªã©ã§è£ã¦ã</span>ã§ãã¾ãã<span style="font-weight:bold;">ç®èãå°ãªããªãå§ãã30代以é</span>ã¯ããããã£ãã¢ã¤ãã ã使ã£ã¦ããªã¢æ©è½ãé«ãããã¨ãå¿ è¦ã«ãªã£ã¦ãã¾ãã</p>
<p><span style="font-weight:bold;">ç¾å®¹ãªã¤ã«</span>ã«ã¤ãã¦ã¯ã³ãã©<br />
→ <a href="https://kirei-mama.net/beauty-oil/" target="_blank">ã©ãã¾ã§ç解ãã¦ãã¾ããï¼ç¾å®¹ã®ã¹ã¼ãã¼ã¢ã¤ãã ããªã¤ã«ãã®ãããå¹æã¨ä½¿ãæ¹ï¼</a></p>
<h3>æå¾ã®ç ¦ï¼è§è³ªå±¤</h3>
<p>è§è³ªå±¤ãåããã<span style="font-weight:bold;">éèãæ害ç©è³ªã®ä¾µå ¥ãé²ãããèã®æ½¤ããä¿ã¤</span>åãããã¾ãããã®ããªã¢æ©è½ã¯<strong>è§è³ªç´°è</strong>ã¨<strong>ç´°èéè質</strong>ã§æ§æããã¦ãã¦ãè¦åæ£ããã®ã¥ãã¨ä¸¦ãã§ãããã¨ã大åã§ããç´°èããµã£ããã¨ãã¦ããã¡ãæ´ã£ã¦ããèããã®ç¶æ ã§ãã</p>
<p>è§è³ªç´°èã¨è§è³ªç´°èã®éãåãã¦ããã®ãç´°èéè質ã§ããã<span style="font-weight:bold;">主ãªæåã¯ã»ã©ãã</span>ã§ãããã®<span style="font-weight:bold;">ã»ã©ããã¯æ°´åãä¿æãã¦ãããã«éèãæ害ç©è³ªã®ä¾µå ¥ãé²ãã¾ã</span>ãããããå°ãªãã¨ãæ害ç©è³ªãã³ã©ã¼ã²ã³ããããã¡ã©ããµã¤ããåºæ¿ããã·ã¯ãã·ãã®åå ã«ãªã£ã¦ãã¾ãã¾ãã</p>
<p>ãã®ãããå粧水ãã¯ãªã¼ã ã§ã»ã©ããã®è£ã¦ããããããã§ããã¾ãè¡è¡ãæªãã¨ãã®ç´°èéè質ã®ç£çãé ããªã£ã¦ãã¾ãã®ã§ãå粧水ã¯æã§ãã£ãã温ãã¦ãã使ã£ãããã¹ãã¼ãã¼ãã風åã§èã温ãããããã¨ãããå¹æçã§ãã</p>
<h3>ãã«ã¼ã©ã¤ãã¯ä¿è·ãã£ã«ã ã使ã£ã¦ã«ããï¼</h3>
<p>ãã«ã¼ã©ã¤ãããèãç¼ãå®ãããã«ã¯ã<span style="font-weight:bold;">PCãã¹ããã«ãã«ã¼ã©ã¤ãã«ããã®ä¿è·ãã£ã«ã ãè²¼ãã¾ããã</span>ããã¡ããå è¿°ããã¯ãªã¼ã ãªã©ãä»ããã®ãè¯ãã§ããããã£ã´ãã§ã¹ãããã¿ããã¨ã ã£ã¦ããã¾ãããåä¾ããã½ã³ã³ãæä½ãããã¨ã ã£ã¦ããã¾ãããã</p>
<p>ãããªãã°ãç»é¢ãããã«ã¼ã©ã¤ããåºãªãããã«ãã¦ãã¾ãã¾ãããããã£ã«ã ã¯å®¶é»é販åºãªã©ã§ç°¡åã«æã«å ¥ãã¾ãã®ã§ããã²åãå ¥ãã¦ã¿ã¦ãã ããã</p>
<h2>ç¾ä»£å¥³æ§ã®å®¿å½ï¼æ害ç©è³ªããèãå®ãããã¦ç¾èã¯å¾ãããªã</h2>
<p><img src="https://kirei-mama.net/wp-content/uploads/hazardous-substance-skincare06-1024x683.jpg" alt="ç¬é¡ã§ãã£ã¼ã¿ã¤ã ã楽ãã女æ§" width="1024" height="683" class="aligncenter size-large wp-image-1842" /></p>
<p>ç¾ä»£ã«ã¯ãèã«ãã¡ã¼ã¸ãä¸ããç©è³ªãã¾ã ã¾ã ããµãã¦ãã¾ããã§ã大ä¸å¤«ã§ããã¹ãã³ã±ã¢ã¢ã¤ãã ãã¨ã¹ãæè¡ã¯æ¥ã é²åãã¦ãã¾ããããã§ãããããã10å¹´å¾ã20å¹´å¾ã®ãèã®ç¾ããã®ããã«ãä»ã§ããæé«ã®ã±ã¢ããã¦ããã¾ãããï¼</p>

美肌の敵は紫外線だけじゃない！有害物質から肌を守るスキンケア術
